Africa–Sweden
Healing Journey

A Sacred Fusion of Ancestral Wisdom & Nordic Soul

23-27 September 2026
Malung, Sweden

Listen to Our Podcast

Listen to a 9-minute AI generated podcast about this transformative retreat experience

A Sacred Invitation Across Continents

Sweden retreat inspiration - sacred gathering in nature

In the quiet majesty of Sweden's ancient forests, where pine trees stand like sentinels and the silence hums with spirit, a sacred meeting takes place.

The Africa–Sweden Healing Journey is more than a retreat — it is a weaving of worlds. It is where the ancestral wisdom of Africa meets the stillness of the North. Where fire and forest, drum and silence, cacao and still water, come together in remembrance.

Rooted in the African philosophy of Ubuntu — I am because we are — and guided by the reverent Swedish connection to nature, this retreat invites you to return to something ancient, something essential: the healing that happens when we remember we are not alone.

This is a homecoming for the soul.

What This Journey Offers

Sacred ceremony in Swedish forest - participants gathering in nature for healing rituals

Sacred ceremony in the heart of the Swedish forest

A sacred space where ancient African rituals and ceremonies open the heart and awaken the spirit

Deep connection to the Swedish forest as a mirror of inner stillness and soul integration

A profound invitation to experience Ubuntu not as a concept, but as a living reality — in circle, in silence, in song, and in healing

A fusion of ancestral remembering and psychosynthesis-based integration practices

The presence of three wise and experienced guides who walk the path of healing with humility, depth, and grace

Your Guides for the Journey

Chrisna Ashforth with her beloved companion - Keeper of Ancestral Fire and spiritual guide for the Africa-Sweden Healing Journey

Chrisna — Keeper of Ancestral Fire

Chrisna's journey into healing began when her son was diagnosed with ADD. Witnessing the long-term effects of medication, she made the courageous decision to seek alternative paths — a mother's love guiding her into the world of holistic health. What began as a search for her child's wellbeing quickly became a deeper calling.

She immersed herself in study, completing countless courses and eventually becoming a qualified International Applied Kinesiologist. Along the way, she was initiated into African shamanic traditions, where ancestral wisdom and ritual brought her home to her roots.

Today, Chrisna offers intuitive, hands-on healing that blends energy medicine, emotional support, and traditional ceremony. Her presence is grounded, heart-centered, and shaped by lived experience. She walks beside others as they navigate emotional and energetic challenges — guiding them back into balance, clarity, and the truth of who they really are.

Madeleine - Guide of the Inner Path and psychosynthesis therapist for the Africa-Sweden Healing Journey

Madeleine — Guide of the Inner Path

Madeleine walks beside you as a psychosynthesis therapist, trauma-informed guide, and soul companion. Her own journey — from the corporate world into a profound healing crisis and rebirth — has shaped her into a compassionate mirror for others. She works with personal and ancestral trauma, helping you gently reintegrate the fragmented parts of yourself. Through deep listening and somatic presence, she brings the structure and subtlety needed to ground the retreat's transformation in lasting personal growth.

Salomie - Truth Weaver, psychologist and Kundalini yoga teacher for the Africa-Sweden Healing Journey

Salomie — Truth Weaver

Salomie is a psychologist, healer, and guide who brings warmth, wisdom, and grounded insight to her work. After more than two decades in the corporate world, a life-changing awakening led her to the path of holistic healing and personal transformation.

As a certified Kundalini yoga teacher, she offers a nurturing space where breath, movement, and emotional presence come together in service of inner truth. With a unique blend of psychological understanding and spiritual sensitivity, Salomie helps others feel seen, supported, and gently empowered to live more authentically.

Her presence is calm and steady — a quiet invitation to come home to yourself, just as you are.

Together, Chrisna, Madeleine and Salomie create a space where African ritual and Nordic introspection become two wings of the same bird — guiding you home.

The Sacred Weaving of Two Worlds

Building a sweat lodge - community coming together to create sacred ceremonial space

Community coming together to build sacred ceremonial space

This retreat is not about cultural fusion for its own sake. It is about listening deeply to the gifts each tradition brings — and honoring them fully.

African Wisdom

In Africa, healing is communal. Drums echo through the land as voices rise together in song. The ancestors are never far. Healing is a circle, not a solitary act. Ubuntu teaches that we are healed through connection — through remembering that we belong.

Swedish Stillness

In Sweden, healing often begins in silence. In the forest, alone with the trees, one listens to the still voice within. The soul is touched through nature, through solitude, through simple beauty. Here, the sacred is quiet and vast.

When these two meet — the fire and the stillness, the circle and the forest — something powerful happens.

This retreat honors both:

  • • The African wisdom of healing together, dancing together, praying together
  • • The Swedish reverence for inner reflection, grounded presence, and nature as temple

Forest Meditation & Inner Reflection

In the Swedish tradition, healing often begins in silence. In the forest, alone with the trees, one listens to the still voice within. The soul is touched through nature, through solitude, through simple beauty.

Here, the sacred is quiet and vast, offering space for deep contemplation and connection with your inner wisdom.

Swedish forest meditation space - peaceful natural setting for inner reflection

Sacred Offerings & Practices

Sacred ceremony space in Swedish wilderness

While the rhythm of the retreat will follow the group's unique unfolding, these sacred practices will weave through our time together:

Ancient Teachings

Step into the wisdom of lineages that have guided humanity for millennia. Through stories, rituals, and embodied practices, you will be invited to reconnect with truths that are timeless — teachings that honor both African ancestral traditions and the quiet reverence of the Nordic forest. These teachings are not theory; they are lived pathways that awaken remembrance in your soul.

Trauma Release

Healing often means releasing what the body has carried for too long. Through gentle yet powerful practices — from psychosynthesis to somatic work and community rituals — you will be guided to safely loosen the grip of old wounds. This is not about reliving the past, but about creating space for freedom, renewal, and a lighter way of walking through life.

Connecting with the Elements of Nature

The forest becomes your temple, the fire your teacher, the water your reflection, the earth your grounding, the wind your breath. By attuning to the elements, you remember that you are not separate from the natural world but part of its living web. In this connection, healing becomes organic — a return to balance through communion with the forces that sustain life.

Breathwork

Your breath is the bridge between body and spirit. In guided breathwork sessions, you will experience how conscious breathing opens the heart, clears the mind, and awakens energy within. Breathwork is a doorway — to release, to insight, to presence. Each inhale and exhale becomes a sacred prayer, aligning you with the rhythm of life itself.

Deeper Guidance with Spirit Guides

Across traditions, it is known that we do not walk alone. Spirit guides, ancestors, and unseen allies are always near, ready to offer wisdom and support. Through guided journeys and ceremony, you will be invited to open to their presence — to listen, to receive, and to deepen trust in the guidance that flows from beyond the visible world.

Ayurvedic Lifestyle & Nutrition

Food is medicine, and the way we nourish ourselves shapes our body, mind, and spirit. Rooted in ancient Indian wisdom, Ayurveda offers practical ways to eat and live in harmony with your unique constitution. Through shared meals, teachings, and experiential learning, you will discover how conscious nourishment supports balance, clarity, and vitality.

Learning to Be Guided by Animal Totem

Animals carry wisdom that speaks to the soul. Each carries medicine — strength, resilience, intuition, protection, vision. By learning to attune to your animal totem, you awaken a deeper connection with the natural and spiritual worlds. This practice offers guidance, companionship, and a mirror for the gifts and challenges on your path.

This is a container of reverence. Each element is offered with deep respect to its origin and with love for the souls who receive it.

For Those Who Are Called

Sacred animal spirit guide - connection to indigenous wisdom and nature spirits

Sacred animal spirit guide - connection to indigenous wisdom

"It is time to return to the Earth. It is time to remember."

This retreat is for you if:

You long for authentic spiritual experience, rooted in ritual and presence

You feel called to African wisdom and are ready to receive it with humility

You are seeking healing that embraces both personal introspection and community connection

You want to walk in rhythm with the Earth — and with others

You are ready to honor your pain, your joy, your ancestors, your becoming

You do not need to be experienced in spiritual work. You only need to be willing.

Practical Details

Sweat lodge etiquette teachings - respectful participation in sacred ceremony

Sacred ceremony guidance and respectful protocols

When & Where

23-27 September 2026
Malung, Sweden

Included

  • • All meals, honoring both African and Swedish traditions
  • • Accommodation in nature-connected lodgings
  • • Ceremonial materials including sacred cacao
  • • Integration support after the retreat (online)

Investment

Early Bird: 13,500 SEK

Standard: 15,000 SEK

We honor the Ubuntu principle that healing should be accessible. If you are truly called, reach out — we will find a way.

Your Healing Continues

Animal spirit guides wisdom - indigenous teachings about spiritual animal connections

Animal spirit wisdom guides your continued journey

The Africa–Sweden Healing Journey does not end when we leave the forest.

Madeleine offers follow-up integration sessions and community support

Chrisna holds ongoing support to keep the sacred fire burning

You are invited to become part of a growing community of healing and remembrance

Retreat Gallery

Glimpses from our transformative retreats and sacred ceremonies

Yoga class session during retreat - participants in peaceful practice
Retreat participants gathering in sacred circle for ceremony
Traditional Temazcal sweat lodge ceremony - sacred purification ritual
Retreat participants in nature setting during healing ceremony
Sacred fire ceremony with retreat participants in circle
Group meditation and healing practice during retreat
Participants engaged in transformative healing work
Sacred ceremony space with ritual elements and participants
Community gathering during retreat sharing circle
Healing ceremony with traditional elements and sacred space
Participants in deep meditation and spiritual practice
Sacred ritual space with ceremonial setup and participants

Images from previous retreats showing the depth of connection, healing, and transformation that takes place

Book Your Place

1. Personal Information

2. Accommodation

3. Dietary Requirements

4. Health Information

5. Special Requirements

6. Payment

Investment:

Early Bird: 13,500 SEK (book by 23 July 2026)

Standard: 15,000 SEK (after 23 July 2026)

Payment Method: *

Rate: *

This opens your own email app with these details in a message to Chrisna. Nothing is sent until you press send there.

We will contact you to confirm your booking and provide payment details.

The Time Is Now

Sacred indigenous ceremony - honoring traditional ways in Swedish forest setting

Where ancient wisdom meets Nordic stillness in sacred ceremony

If your heart is stirring, if your spirit is whispering yes — trust that.

The forest is calling.
Africa is calling.
The healing is already beginning.

Come walk the bridge between worlds. Come home.

Begin Your Journey