I studied at the University of Pretoria where I completed a degree in Physical Education. After I finished my degree I moved to Durban where I started doing Yoga that changed my life. I Started doing Kundalini yoga while playing beach volleyball for South Africa, due to all the physical injuries and demands of the the sport. Not only did it heal my body, but something in me began to change. I started to get to know myself and my body. In 2010 I completed the international Kundalini yoga teachers training and recently qualified as an international Restorative and Hatha yoga teacher. I am currently teaching classes on Zoom and also in person and offer individual yoga lessons.
I started my spiritual journey when my son was diagnosed with ADD. After two years I realized that Ritalin was doing more damage than good. It wasn't an easy journey, but I persevered.
I did every course under the sun and read every possible book.
My journey lead me to qualify as an International applied Kinesiologist.
In 2010 Eagles View Yoga Studio was born in Gillitts, KwaZulu Natal.
The beauty of this is that my sister, Salomie (Masters in Psychology), and I run Retreats in Bela-Bela twice a year, where we teach yoga, raw food awareness, inner child activities and Native American healing. We also run Vison Quest Retreats in the Drakensberg as well as co-host retreats in nature for women and teenagers in Durban.
One of my passions is to empower people by teaching them
The Artists Way by Julia Cameron. A 12 week course of discovering your creative self, which I run twice a year.
I have my own yoga studio where I teach 5 days a week. I have seen what yoga can do and how it uplifts and changes your whole life.
Kundalini yoga teaches the 5 sutra's:
1 - Recognize that the other person is you
2 - There is a way through each block
3 - When the time is on you start and the pressure will be off
4 - Understand through compassion or you will misunderstand the Times
5 - Vibrate the cosmos
The cosmos will clear the path
There is no identification for you; Except your spiritual identity
There its no grace
For you but to learn
There is no achievement
Other than to become learned
There is no power but to share what you have learned with all and everyone
Share with compassion
You will be compensated and you will have no complex
Keep up and you will be kept up
- Yogi Bhajan
My life journey had changed since I started teaching Kundalini yoga and Hatha yoga
I'm there to share, teach and uplift every yogi. With every person I teach
I'm offering ancient knowledge so they will find there own teacher within.